InsideOut Coaching And Consultancy Collective
Is a Recovery And Mental Health Coaching social enterprise built upon lived experience and professional experience.
Our work blends lived experience with professional expertise to guide individuals, families, and communities through addiction recovery, mental health challenges, and personal growth. Whether through coaching conversations, immersive breathwork, or mentoring programs, we focus on holistic healing that prioritizes self-care, resilience, and connection.
9D Breathwork
Our sessions use breathwork and advanced sound tools to help you let go of deep emotions, calm your nervous system, and grow personally. You’ll experience:
9D multi-dimensional sound immersion
Breathwork for trauma and stress relief
Isochronic tones, binaural beats, and harmonic tuning
Subliminal hypnosis and guided vocal coaching
This mix helps release tension, change old habits, and bring lasting peace and clarity.
Book your Experience today!
In-person and Online options
We're based near Adelaide, South Australia.
Not nearby?
No problem – we offer online support.
How It Works
Private Coaching Sessions (Online or in person).
Tailored to Your Pace, Goals, and Unique Story.
Integrates Mind-body Tools like Breathwork, NLP, and Subconscious Healing.
Supportive, Trauma-informed, and Grounded in Real-life Transformation.
Start With a Free call
Not sure what you need? Let’s chat.
Book a free 20-minute discovery call to explore what’s right for you.
