9D Breathwork in Adelaide

Immersive, trauma-informed breathwork journeys combining multi-layered sound and guided somatic release to help your body let go, reset, and heal.

Book A 9D Journey

See the impact of 9D Breathwork: immersive sound, guided breath, and a safe container for emotional release and nervous-system reset.

What is 9D Breathwork?

A guided, multi-sensory breathwork experience combining sound design, brainwave entrainment, and coaching with conscious breathing.

9D Breathwork blends immersive audio, somatic release, and therapeutic guidance to help you let go of stress, clear trapped emotion, and reprogram limiting patterns—no substances required.

The Layers of the 9D Experience

9D Multi-dimensional Sound

Immersive soundscapes that shift perception and awareness.

Binaural Brain Entrainment

Frequencies that synchronize brain hemispheres for balance.

Solfeggio Frequencies

Healing tones targeting liberation, release, and harmony.

Isochronic Brainwave Tones

Rhythmic pulses influencing the brain for deeper states.

432Hz Harmonic Tuning

Music tuned to resonate with the body’s natural harmony.

Somatic Breathwork

Breath sequences to unlock and release trapped emotions.

Subliminal Hypnotic Therapy

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Frequently asked questions

Everything you need to know before your session. If you still have questions, reach out and we’ll help.

I have a medical condition — is this right for me?

If you’re pregnant, have cardiovascular issues, uncontrolled high blood pressure, epilepsy, or severe mental health conditions, please consult your doctor first and let us know in advance so we can adapt or advise.

How long do sessions go for?

Allow 2.5 hours including welcome, a ~90-minute 9D journey, and integration time afterwards.

Do you offer virtual sessions?

Yes. We offer online sessions and small private groups by request. Contact us to arrange a time that suits.

What should I bring?

Wear comfortable clothing. Bring water and anything that helps you relax. Eye mask, pillow, blanket, mats, and headphones are provided by us.

Should I eat before my session?

Have a light meal and avoid heavy food for ~4 hours before. Hydrate well, and avoid alcohol or recreational substances beforehand.

Need to cancel or change your appointment?

Plans change—we get it. Please give us at least 24 hours’ notice to reschedule or cancel. Late changes may incur a fee according to our booking policy.

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